The Benefits of the Booty Barre System

We’re so proud of the benefits and the effects that the Booty Barre system has provided our happy and toned clients. If you’re new to the exercise phenomena, then let us take the time to explain all of the benefits you get from just a few classes at Transformation Pilates.

Booty Barre is a fun, high energy group fitness class that combines the principles of Pilates and yoga with free weights, a ballet bar, and abdominal work.

Booty Barre is similar to Pilates in the effect it will have on your body. In addition to increasing your grace and poise, the Booty Barre system will give you the lean muscle you desire to gain a svelte, supermodel look.

Did you know?
Booty Barre workouts help to extend your quality of life by protecting your joints from osteoporosis. It’s just one of the many reasons why our clients span in age, sizes, and physical strength.

Do you find yourself feeling awkward and uncomfortable in situations where you have the spotlight? There’s a significant way to remedy that and walk into any room with more confidence and poise – invest in Booty Barre classes.

There’s nothing better than enjoying the confidence you feel when you “own a room” and that’s what Booty Barre can bring to your life. The system not only perfects the outer but helps you develop an inner strength as well.

Want to feel sexy, glamorous and runway ready, then visit us today to sign up for your first Booty Barre class at Transformation Pilates.

Are you one of those ladies that can’t keep a straight line even when you’re holding onto something? We all have our clumsy moments but there are those times when it just seems like your stance and poise could use a little help – that’s what Booty Barre classes can provide you. Stand tall, look better, and feel better after only just a few classes!

A lot of our Jacksonville, Florida, clients say the same thing – they walked in without much confidence, a little insecure about their bodies and their posture and were unsure how this system could help – not anymore. After only a couple classes, they can’t resist the grace and beauty that this system has provided them.

To learn more about the benefits of the Booty Barre system, contact our Pilates and Booty Barre studio in Jacksonville, FL.

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